Send em to me and ill extract em.
Ive just done mine no problem.
Or....just get a vice and two tubes, one to fit over the fat end of the bush, the other to slip just inside.
Get a compliant friend to hold one end ( ooerr) and then line the small tube up and wind the vice up so it pushes the bush out.
No sweat, no need to swear, make a racket or kick the cat.
Putting em backs just as easy.
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